My Fitness Rx with Tanya Stroh is unlike any fitness or exercise program available simply because of what it is NOT. It’s not a weight loss competition, a reality show or any other kind of fitness competition. We take an informative and educational approach to health and fitness topics. My Fitness Rx is an upbeat series shot in a magazine style format incorporating news and informational segments that explore a wide range of health and fitness subjects. From nutrition and exercise to a healthy lifestyle, My Fitness Rx is straight forward and brings a new dynamic to health and fitness content.

Watch on WMCN in the Extended Philadelphia Region on Tuesdays at 1PM,
or right here after airing.

WMCN Channels:

  • Comcast 21 (HD 794)
  • Verizon 19 (HD 519)
  • DirectTV 44
  • Dish 44 (HD 8165)

Learn to create healthy meals your family will LOVE! … at 

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Watch full episodes at  Watch Full Episodes on FlixFling

Watch Full Episodes on FlixFling

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Our Sponsors:

    Himalayan Salt and Wellness Cabe


Our Contributors: