Bosu Circuit


Tanya Stroh
My Fitness Rx

  • Bridge Chest Press
  • Alternating Rows
  • Squat to Shoulder Press (flat side Bosu)
  • Kneeling Lunge Biceps
  • Plank Position Kickbacks
  • Burpees to Low Squats
WARNING: You must consult your physician before you begin this or any other exercise program

Be Fit. Be Healthy. Be Happy.