If it’s important, you’ll find a way. If it’s not, you’ll find an excuse Be Fit. Be Healthy. Be Happy. Find a Way
Success is not final, failure is not fatal: It is the courage to continue that counts. ~Winston Churchill Be Fit. Be Healthy. Be Happy. Courage to Continue
Stop worrying about what can go wrong, & get EXCITED about what can go RIGHT Be Fit. Be Healthy. Be Happy. Stop Worrying
Exercise increases your Endorphins & makes you HAPPY! Be Fit. Be Healthy. Be Happy. Exercise increases Endorphins
Weight loss is like driving … If you veer off the road, make a U-Turn & head back in the Right Direction. Be Fit. Be Healthy. Be Happy. Weight loss is like driving