If it’s important, you’ll find a way. If it’s not, you’ll find an excuse Be Fit. Be Healthy. Be Happy.
Motivation
Success is not final, failure is not fatal: It is the courage to continue that counts. ~Winston Churchill Be Fit. Be Healthy. Be Happy.
Courage to Continue
Stop worrying about what can go wrong, & get EXCITED about what can go RIGHT Be Fit. Be Healthy. Be Happy.
Stop Worrying
Exercise increases your Endorphins & makes you HAPPY! Be Fit. Be Healthy. Be Happy.
Exercise increases Endorphins
Dreams don’t work unless you do! Be Fit. Be Healthy. Be Happy.
Dreams
Weight loss is like driving … If you veer off the road, make a U-Turn & head back in the Right Direction. Be Fit. Be Healthy. Be Happy.
Weight loss is like driving
Be Fit, Be Healthy, Be Happy!
Know When to Give Up
Be Fit, Be Healthy, Be Happy!
Secret to Getting Ahead
Be Fit, Be Healthy, Be Happy!
Start with a Smile
Be Fit, Be Healthy, Be Happy!
Energy & Persistence
Be Fit, Be Healthy, Be Happy!
Eat & Train
Be Fit, Be Healthy, Be Happy!
Being Challenged
Be Fit, Be Healthy, Be Happy!
Start with a Decision
Be Fit, Be Healthy, Be Happy!