Be Healthy


 Advances in Cardiothoracic Surgery – Hans M. Haupt, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Advances in Cardiothoracic Surgery



 Shoulder & Joint Pain – Michael J. Messina, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Joint & Shoulder Pain




 Food & Nutrition – Sean Ward, RD, CNSC, LDN, Clinical Dietitian Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Food & Nutrition


 Maintaining a Healthy Weight – Stephanie Kaliner, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Maintaining a Healthy Weight




The Benefits of Physical Therapy – Anjoray Smith, MPT, DPT, DAC Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Benefits of Physical Therapy


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Cheese Fondue ᴥ



Hand & Wrist Pain – Jonathan F. Rosenfeld, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Wrist & Hand Pain


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Ribeye Steak ᴥ


Seniors Group – Pamela S. Leiby, Director Senior & Volunteer Services Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Senior Group




By Bruce Martin, Cheese Buyer. S Clyde Weaver Download Recipe Ingredients: Brie Cheese Blue Cheese Tres Leches (means 3 cheeses) Lunch meats (i.e., salami with herbs) Almonds or nuts Dried Fruit Directions: Brie Cheese Brie is a soft cow’s-milk cheese named the French region of Brie, where it originated. It […]

Make at Home Cheese Board ᴥ


Signs & Symptoms of a Stroke – Sharon Thomas, MSN-Ed, BSN, RN Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Signs & Symptoms of a Stroke