Be Healthy



Carlene Denis, MD, FACOG Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Prenatal Care


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Teriyaki Quinoa Bowl ᴥ




Matthew Rementer, DPM, AACFAS Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Plantar Fasciitis


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Flounder en Papillote ᴥ



Vadim Levin, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Sleep Apnea


Matthew Rementer, DPM, AACFAS Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Bunions




Vadim Levin, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Arrhythmia


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Wok Fired Ginger Shrimp ᴥ


Pooja Lothe, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: The Cancer Center



Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Zucchini Pasta ᴥ


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Vegetarian Lentil Dip ᴥ


Carlene Denis, MD, FACOG Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Birthing Team