Be Healthy


Pooja Lothe, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: The Cancer Center


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Zucchini Pasta ᴥ


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Vegetarian Lentil Dip ᴥ



Carlene Denis, MD, FACOG Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Birthing Team


Daniel A. Ratliff, DO Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Preventing Heart Disease


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

White Bean Salad ᴥ



Vadim Levin, MDCardiologistPhoenixville Cardiology Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: “Hypertension”


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Pan Seared Scallops ᴥ


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Roasted Vegetable Salad ᴥ



Karen Spector BSN, RNCommunity Health NurseCommunity Health Education and Outreach Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: “Community Health Education”


Douglas VanderBrook, MDOrthopedic SurgeonValley Forge Orthopaedics Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: “Arthritis”




Pooja Lothe, MDHematologist-OncologistCancer Center at Phoenixville HospitalPhoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: “A Cancer Diagnosis”



 Rebecca Nyman, BSN, RN Director of Emergency Services Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Getting to the ER