Be Healthy


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Flounder en Papillote ᴥ


Vadim Levin, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Sleep Apnea


Matthew Rementer, DPM, AACFAS Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Bunions




Vadim Levin, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Arrhythmia


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Wok Fired Ginger Shrimp ᴥ



Pooja Lothe, MD Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: The Cancer Center


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Zucchini Pasta ᴥ


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Vegetarian Lentil Dip ᴥ



Carlene Denis, MD, FACOG Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Birthing Team


Daniel A. Ratliff, DO Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: Preventing Heart Disease


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

White Bean Salad ᴥ



Vadim Levin, MDCardiologistPhoenixville Cardiology Phoenixville Hospital, Tower Health WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Healthy Minute: “Hypertension”


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Pan Seared Scallops ᴥ


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Roasted Vegetable Salad ᴥ