Be Healthy


 Maintaining a Healthy Weight – Stephanie Kaliner, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Maintaining a Healthy Weight



The Benefits of Physical Therapy – Anjoray Smith, MPT, DPT, DAC Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Benefits of Physical Therapy



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Cheese Fondue ᴥ


Hand & Wrist Pain – Jonathan F. Rosenfeld, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Wrist & Hand Pain


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Ribeye Steak ᴥ



Seniors Group – Pamela S. Leiby, Director Senior & Volunteer Services Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Senior Group



By Bruce Martin, Cheese Buyer. S Clyde Weaver Download Recipe Ingredients: Brie Cheese Blue Cheese Tres Leches (means 3 cheeses) Lunch meats (i.e., salami with herbs) Almonds or nuts Dried Fruit Directions: Brie Cheese Brie is a soft cow’s-milk cheese named the French region of Brie, where it originated. It […]

Make at Home Cheese Board ᴥ



Signs & Symptoms of a Stroke – Sharon Thomas, MSN-Ed, BSN, RN Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Signs & Symptoms of a Stroke


Cancer Treatment – Amy Curran, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Cancer Treatment




Joint Replacement – James A. Shaffer, MD Phoenixville Hospital, Tower Health   WARNING: You must consult your physician before you begin this or any other exercise program Be Fit. Be Healthy. Be Happy.

Joint Replacement


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Escarole Soup ᴥ