S1 Episode Previews

Watch Episode Previews
Just click on any of the episodes below to get a summary of what’s included in each full episode.
And remember, you can watch the full episodes here on the website just after they air.


My Fitness Rx - Episode: Yoga
“My Fitness RX” Season 1, Episode: Yoga Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is NOT. […]

Episode: Yoga (Preview)


“My Fitness RX” Season 1, Episode: Paddle Fit Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is […]

Episode: Paddle Fit (Preview)


“My Fitness RX” Season 1, Episode: Pilates Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is NOT. […]

Episode: Pilates (Preview)



“My Fitness RX” Season 1, Episode: Boxing Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is NOT. […]

Episode: Boxing (Preview)


Preview our Running Episode
“My Fitness RX” Season 1, Episode: Running Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is NOT. […]

Episode: Running (Preview)


Episode: Rock Climbing
“My Fitness RX” Season 1, Episode: Rock Climbing Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it […]

Episode: Rock Climbing (Preview)



“My Fitness RX” Season 1, Episode: Kids & Sports Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it […]

Episode: Kids and Sports (Preview)


MyFitnessRx Exercise Outdoors
“My Fitness RX” Season 1, Episode: Take it Outside Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it […]

Episode: Take it Outside (Preview)


Episode 5 - Your Healthy Heart
“My Fitness RX” Season 1, Episode: A Healthy Heart Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it […]

Episode: A Healthy Heart (Preview)



“My Fitness RX” Season 1, Episode: Stay Healthy at Work Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what […]

Episode: Stay Healthy at Work (Preview)


“My Fitness RX” Season 1, Episode:  Weekend Warrior Welcome to our inaugural episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of […]

Episode: Weekend Warrior (Preview)


“My Fitness RX” Season 1, Episode: Tough Mudder Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is […]

Episode: Tough Mudder (Preview)



“My Fitness RX” Episode: Fitness Success Welcome to this episode of “My Fitness RX” My Fitness Rx is a program that makes living healthy fun and exciting, while working it into your current lifestyle. My Fitness RX is unlike any fitness or exercise program available simply because of what it is NOT. […]

Episode: Fitness Success (Preview)