Episode: Take it Outside


Season 1, Episode: Take it Outside

Sunshine, fresh air and spending time outdoors has nothing but positive effects on our lives, so this week we are going to work on our golf swing with Physical Therapist, Marty Zackroff, talk to Bob Jones about bicycling, do a workout in the park, take a closer look at sustainable farming and so much. Don’t miss My Fitness Rx – OUTSIDE!

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Exercise Circuits

Recipe

Exercise of the Week

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Guests

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