Episode: A Healthy Heart


Season 1, Episode: A Healthy Heart

Your heart beats on average 60 to 80 times per minutes and that adds up to over 3 billion heart beats in an average life. Dr. Christine Meyer and Deputy Chief Joe Edwards help us understand our heart and the importance of CPR and AED’s. We are going to do a heart heathy workout and eat heart healthy and talk to our Wine Educator; Joe Roberts, about the healthy benefits of red wine. It’s all about your Heart this week on My Fitness Rx.

Feature Story

Exercise Circuits

Recipe

Exercise of the Week

More

 


Guests

Learn about our Expert Team here

Be Fit, Be Healthy, Be Happy!