Episode: Grower’s Market


Season 2, Grower’s Market

Local farmer’s markets are not only a great way to eat healthy and in season but also a way to help support your local community and farmers. Today Beth Campbell our nutritionist takes us on a tour of the West Chester Grower’s Market where we meet and speak with several local farmers, artisans and vendors. We get fit in no time with a high intensity Tabata Training Circuit and Chef Tim Smith from the Station Tap Room helps us eat healthy. We visit with Coach Joe Chaitkin to talk about Functional Movement and so much more on today’s episode of My Fitness Rx.

Feature Stories

  • West Chester Grower’s Market, Beth Campbell Feats of Real Eats

    Special Thanks to:

    • West Chester Grower’s Market
    • Bryer Apiary
    • Chile Spot
    • Lindenhof Farm
  • Functional Movement, Joe Chaitkin, Align Fitness

Exercise Circuit

Recipe

Exercise of the Week

More


Guests

Learn about our Expert Team here

Be Fit, Be Healthy, Be Happy!