Episode: Conebella Farm & iCORE Fitness


Season 2, Conebella Farm & iCORE Fitness

On today’s exciting edition of My Fitness Rx we visit a working dairy farm and learn how to milk cows and then we also get to go to a unique gym where you can train for events like obstacle races, Spartan races, mud runs, fitness competition and even Parkour. We Get Fit with a do anywhere circuit – no equipment necessary. We Eat Healthy with a new and updated recipe for a berry yogurt dessert and Dr. Jeff Chamberlain helps us Be Happy with hints and tips on how to have pain free movement. All that a whole lot more on YOUR and My Fitness Rx!

Watch this full episode, and all others, at  Watch Full Episodes on FlixFling

Feature Stories

  • Conebella Farm with Don and Pam Gable

  • Obstacles @ iCORE Fitness with Mark Falcone

  • Pain Free Movement with Dr. Jeff Chamberlain

Exercise Circuit

Recipe

ᴥ Recipe requires login to access the video and download. Register/Login here

Exercise of the Week

More

Watch this full episode, and all others, at  Watch Full Episodes on FlixFling


Guests

Learn about our Expert Team here

Be Fit, Be Healthy, Be Happy!

Watch this full episode, and all others, at  Watch Full Episodes on FlixFling