Episode: Conebella Farm & iCORE Fitness


 

Season 2, Conebella Farm & iCORE Fitness

On today’s exciting edition of My Fitness Rx we visit a working dairy farm and learn how to milk cows and then we also get to go to a unique gym where you can train for events like obstacle races, Spartan races, mud runs, fitness competition and even Parkour. We Get Fit with a do anywhere circuit – no equipment necessary. We Eat Healthy with a new and updated recipe for a berry yogurt dessert and Dr. Jeff Chamberlain helps us Be Happy with hints and tips on how to have pain free movement. All that a whole lot more on YOUR and My Fitness Rx!

Feature Stories

  • Conebella Farm with Don and Pam Gable

  • Obstacles @ iCORE Fitness with Mark Falcone

  • Pain Free Movement with Dr. Jeff Chamberlain

Exercise Circuit

Recipe

Exercise of the Week

More


Guests

Learn about our Expert Team here

Be Fit, Be Healthy, Be Happy!