Episode: CrossFit


 Season 2, CrossFit

CrossFit’s a tough workout and you’ll see that today when we visit the Chester Springs CrossFit Box. I had no idea how many varieties of apples there were I bet you’ll be surprised, too. Diane says get curious, we’ll ask Beth, and get a new exercise of the week on this edition of My Fitness RX.

Full Episode

Feature Stories

  • CrossFit with Beth Sebby, Owner CrossFit Chester Springs

  • North Star Orchard with Lisa Kerschner

  • Be Curious with Coach Diane Catrombone

Exercise Circuit

Recipe

Exercise of the Week

More


Guests

Learn about our Expert Team here

Be Fit, Be Healthy, Be Happy!