Episode: Fly Fishing

Season 3, Fly Fishing

Catch some fish and learn the basics of Fly Fishing with the help of Dan Ogren and Orvis. Get Fit with a Metabolic Conditioning Workout, Eat Healthy with an easy to make Zucchini Muffin recipe and finally Discover more Happiness with tips to better understand perception. All that and a whole lot more on today’s fun filled episode of My Fitness Rx – Be Fit, Be Healthy, Be Happy!

Feature Stories

Exercise Circuit

Recipe ᴥ

Exercise of the Week


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Be Fit, Be Healthy, Be Happy!