Full Episodes


Season 7, Rugby Today, our Be Happy Lifestyle Segment takes us to the studio of Ceramics Artist, Meghan Bergman, We Get Fit on the Rugby Field with Coaches Jesse Lewis & Vincent Williams and the West Chester Rugby Football Club. Amanda Wilkes from the Juniper Tree Juice & Coffee Bar […]

Episode: Rugby


Season 7, Functional Range Conditioning Get Fit with Dr. Arianne Missimer as she explains & demonstrates how Functional Range Conditioning can help to increase your range of motion, mobility and strength. Eat Healthy with Chef Jason Browns grilled shrimp kabob recipe. Wine Writer, Joe Roberts, shares hints and tips on […]

Episode: Functional Range Conditioning


Main Line Today Healthy You Fit Fest
Main Line Today’s Annual Healthy You Fit Fest Expo We are SO excited to take part in this week long virtual Fit Fest brought to you by Main Line Today and Independence Blue Cross. Main Line Today’s Annual Fit Fest Expo October 24 – October 304 Sessions Every Day7 a.m., […]

Healthy You Fit Fest Expo



Broadway Fitness with Tony Award Winner, Karen Ziemba and the Resilient Project Today’s show takes us to Wildwood NJ, where we get a glimpse into the life of Tony Award Winner, Karen Ziemba. We Eat Healthy with an amazing TLT – a vegetarian version of the traditional BLT, check in […]

Episode: Broadway Fitness


 Season 5, Flying Trapeze Today we soar on the Flying Trapeze and Get Fit building a workout based on human movement, discover chefs’ secrets & Eat Healthy with a grilled shrimp recipe, and visit a sunflower field where you can’t help but smile and Be Happy. Lionville Natural Pharmacy […]

Episode: Flying Trapeze


 Season 5, Pork Tenderloin Eat Healthy, save money and discover cooking tips & secrets in Chef Cindy McClure’s Italian Kitchen. See and Feel the Excitement of a live Amish Produce Auction as we follow the owners of Hidden Horseshoe Produce and watch and learn how they bid on fresh […]

Episode: Pork Tenderloin



 Season 3, Coffee Brewing In today’s action packed program not only do we learn about coffee brewing but we also experience a coffee cupping. Not sure about Brussels Sprouts … Chef Tim Smith’s recipe is a must try, it’s a yummy, easy way to Eat Healthy. We Get Fit […]

Episode: Coffee Brewing