Scenario Objective = Escape only, no engagement after escape
Mr. Stuart | Stu Bryant
Punch Defense:
- Block with non-dominant arm, grab head firmly and shift weight forward
- Focus block to contact with elbow
Counter Punch:
- After blocking immediately throw punch with dominant side, then other side, and end up with dominant side … 3 punches
- Push with feet, shift weight, rotate hips, punch with intensity and focus
Palm Heel or Closed Fist Punch:
Hard Target – Soft Weapon … Soft Target – Hard Weapon;
When hitting something harder than your fist minimize potential damage to your hand by striking with a Palm Heel instead of a closed fist
Rear Headlock Choke Defense:
- Immediately equalize pressure on throat/neck by grabbing arm with both hands and dropping your weight down and slightly forward
- Strike attacker with a rear thrusting elbow and hammer-fist
- At first opportunity step back with same side leg as striking arm
- Reach behind attacker and push head free of grasp
- Aggressively push attacker away