Building Parallettes is quick and easy with Coach Erik Miller’s simple tutorial in this video. All you need is:
- 10 feet – 1 ½ “ PVC
- 4 elbows
- 4 T’s
- 8 End caps
- PVC glue and primer (if you choose)
Parallettes are typically associated with CrossFit or Gymnastics and thought to be for more advanced exercises. Coach Miller explains how anyone can use this versatile piece of equipment and demonstrates progressions suitable for beginner and intermediate exercisers.
Exercises in this workout include: pushups, dips, and L Sits.
By: Coach Erik Miller