An Ab Focus Workout from Get Fit w/ Judy
If Judy’s face looks familiar, then perhaps you spent some time (and money) shopping with her on QVC or HSN. As a Host in the television shopping industry for over 20 yrs., Judy was best known for her jewelry, fashion and fitness shows to include her favorite, “Get Fit With Judy” on QVC. Her love of fitness propelled her to become a Certified Personal Trainer to help others find that same joy of living a fit and healthy life. She has since returned to the airwaves as a fitness expert and one of HSN’s newest Health & Wellness Ambassadors.
Judy says ….
It’s time to lose the love handles and trim that belly fat. **These are easy exercises that you can do in any room of your home ** Got washcloths ✅ Got a yoga mat ✅ Got a hardwood or tile floor ✅ Got 5 minutes ✅ **Then, let’s do this!
Be sure to check out Judy’s YouTube site Get Fit with Judy for more fun workouts and information!
By: Judy Crowell, Certified Instructor ~ BootyBarre
Get Fit with Judy