Make Over Your Main Dish

Mid-Week Make Over

Make over your Main Dish

Make over your main dish

Avoid frying, simply bake, roast, broil or poach your entrée.


What’s a Mid-Week Make Over?

Because we believe “Small Changes make a Big Difference,” every week we are going to be posting & tweeting simple ideas, tips, tricks, switches or changes that you can EASILY – and that’s the key – EASILY incorporate into your daily life to be just a little fitter, healthier and happier. So here’s your Mid-Week Make Over!


Be Fit, Be Healthy, Be Happy!