Save Calories and Money

Mid-Week Make Over

Quick Tip: Save Calories & Money

single serving size

Instead of purchasing single serving size snacks simply divide your favorite bag or box of snacks into single serving portions.


What’s a Mid-Week Make Over?

Because we believe “Small Changes make a Big Difference,” every week we are going to be posting & tweeting simple ideas, tips, tricks, switches or changes that you can EASILY – and that’s the key – EASILY incorporate into your daily life to be just a little fitter, healthier and happier. So here’s your Mid-Week Make Over!

Be Fit. Be Healthy. Be Happy.