The Skinny on Halloween Treats


How Healthy are your Favorite Halloween Treats?

Halloween CandyCandy can be ‘Calorie Dense’ which means the calories can add up quickly!  Check out the stats below on some favorite Halloween Treats!  Have a treat or 2 but remember to check the label so you know what you are eating!

Candy Corn (19 pieces)
calories, 90  –  fat, 0g – sugar, 13g

Skittles (1 Fun Size Bag)
calories, 80  –  fat, .75g – sugar, 15g

Starburst (4 pieces)
calories, 80  –  fat, 1.75g – sugar, 11.5g

Candy Corn Candy PumpkinsGummi Bears (14 pieces)
calories, 140  –  fat, 0g – sugar, 22g

Milky Way (1 Fun Size Bar)
calories, 75  –  fat, 3g – sugar, 10g

3 Musketeers Bar (1 Fun Size Bar)
calories, 70  –  fat, 2g – sugar, 11g

M & M’s (1 Fun Size Bag)
calories, 110  –  fat, 5g – sugar, 13g

Snickers Bar (1 Fun Size Bar)
calories, 45  –  fat, 2g – sugar, 6g

Halloween TreatsTwix (1 Fun Size Bar)
calories, 80  –  fat, 4g – sugar, 8g

Almond Joy (1 Fun Size Bar)
calories, 100  –  fat, 5g – sugar, 19g

 

Be Fit! Be Healthy! Be Happy!