Be Healthy

Healthy Recipe - Marinara Sauce
Chef Cindy McClure, Classical Cooking Download Recipe Ingredients 1 T  Extra virgin olive oil 1  C Yellow onion, chopped (1 onion) 7 cloves Garlic, chopped (optional:  add a few carrots for sweetness and removes some of the acid) 1 (28-ounce) can crushed tomatoes, plum tomatoes in puree, chopped or use […]

Marinara Sauce

roasted beet & sweet potato salad
Jason Brown, Chef, Food Stylist Download Recipe Roasted Beet & Sweet Potato Salad Ingredients: Roast Beet & Sweet Potato Salad 1 tbsp avocado oil 2 cups cooked sweet potato (medium dice) 2 cups cooked beets (medium dice) 4 cups sunflower & kale micro greens 2 cups cooked quinoa 1 red […]

Roasted Beet & Sweet Potato Salad

Roasted Vegetable Salad
Roasted Vegetable Salad Ingredients 1 red onion 1 butternut squash 1 pound of Brussel spouts halved 2 honey crisp apples skin on and diced 4 ounces feta cheese Maple Balsamic Vinaigrette Dressing Ingredients ¼ cup maple syrup ¼ cup Balsamic Vinegar ¼ cup extra virgin olive oil Directions To make […]

Recipe: Roasted Vegetable Salad

Kimchi Vegetable List 1 head napa cabbage 1 bunch scallions 1 small daikon radish 4 small carrots 1/2 C gochugaru (korean chili flakes) Dressing Ingredients 20ea. garlic cloves 1 knob fresh ginger 1/4 C gochujang 1/4 C rice vinegar 2 T salt Kimchi Directions Chop the cabbage and place in […]

Recipe: Kimchi