Healthy Recipes

Don’t Eat Foods You Don’t Like! We offer great, healthy recipes that you’ll love.

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roasted beet & sweet potato salad
Jason Brown, Chef, Food Stylist Download Recipe Roasted Beet & Sweet Potato Salad Ingredients: Roast Beet & Sweet Potato Salad 1 tbsp avocado oil 2 cups cooked sweet potato (medium dice) 2 cups cooked beets (medium dice) 4 cups sunflower & kale micro greens 2 cups cooked quinoa 1 red […]

Roasted Beet & Sweet Potato Salad


Roasted Vegetable Salad
Roasted Vegetable Salad Ingredients 1 red onion 1 butternut squash 1 pound of Brussel spouts halved 2 honey crisp apples skin on and diced 4 ounces feta cheese Maple Balsamic Vinaigrette Dressing Ingredients ¼ cup maple syrup ¼ cup Balsamic Vinegar ¼ cup extra virgin olive oil Directions To make […]

Recipe: Roasted Vegetable Salad


kimchi
Kimchi Vegetable List 1 head napa cabbage 1 bunch scallions 1 small daikon radish 4 small carrots 1/2 C gochugaru (korean chili flakes) Dressing Ingredients 20ea. garlic cloves 1 knob fresh ginger 1/4 C gochujang 1/4 C rice vinegar 2 T salt Kimchi Directions Chop the cabbage and place in […]

Recipe: Kimchi



white bean salad
White Bean Salad Chef Notes:Cannellini Beans are meatier than navy or great northern beans, they have a nutty, earthy flavor and tender flesh, and are often used in Italian dishes like Minestrone. They retain their shape and texture well, so they’re perfect to use in salads, soups, stews, and chili. Serves: 4 Ingredient […]

Recipe: White Bean Salad


Chicken Parmesan Pizza
Chicken Parmesan Pizza This fun chicken recipe will turn any night into a party! This chicken dinner is also a fun low carb pizza recipe! Ingredient List 1 pound ground chicken 1 teaspoon kosher salt 1 1/2 teaspoons Italian seasoning 3/4 teaspoon garlic powder 3/4 teaspoon onion powder 3 eggs, beaten 1/4 cup flour 1 cup Panko bread […]

Recipe: Chicken Parmesan Pizza


White bean salad
Chicken Salad So versatile and easy to make! Use a fresh, whole rotisserie chicken or canned white meat chicken. You can plate it on your favorite fresh greens with fresh tomatoes, cucumbers and black olives or create a fresh sandwich on a toasted bun with lettuce & tomato. Simply combine […]

Recipe: Chicken Salad



tomato salad
Tomato Salad So versatile, all fresh and easy to make! It’s great as a side salad or dish, you can easily make it into a bruschetta by placing a spoonful of tomato salad on mini pieces of toast, sprinkle with feta cheese and top with a drizzle of fig, or […]

Recipe: Tomato Salad


green beans
Green Beans Traditional Beans and Potato RecipeIt is the base the Chef Cindy McClure uses to create 3 different extraordinarily tasty dishes Green beans potatoes olive oil Garlic Crushed red pepper flakes Spicy Mustard SaladThis spicy dish is a perfect recipe to serve not only hot but also chilled as […]

Recipe: Green Beans


A Taste of Puebla
Bistec A La Mexicana Bistec A La Mexicana is a traditional recipe from the city of Puebla in Mexico. Mariana & Isaias Castaneda from ‘The Taste of Puebla” demonstrate how easy it is to make and share happy memories of their hometown in Puebla. Made with all fresh ingredients – […]

Recipe: Bistec A La Mexicana



creamy hummus salad dressing
Creamy Hummus Salad Dressing Creamy Hummus Salad Dressing is a tasty alternative to your typical salad dressings. This recipe calls for SchmidtDipps Classic Hummus. You can always substitute your favorite flavor. It’s made with all fresh ingredients and you control the consistency. Simply use less water for an extra rich, […]

Recipe: Creamy Hummus Salad Dressing


Juicing
Juicing & Inspire Juice Drink By: Amanda Wilkes, Owner of Juniper Tree Juice & Coffee Bar Juicing a Popular Way to Get Fruits & Veggies We’ve all heard of the benefits of Juicing, but it can be tough to know where to start. Amanda Wilkes, owner of the Juniper Tree […]

Recipe: Inspire Juice Drink


Peanut Butter Protein Balls
Peanut Butter Protein Balls By: Ryan Schmidt, Schmidtfitt Post Workout Snacks are Important No matter what your fitness goal it is important to have a healthy post workout snack. A healthy snack not only helps restore energy but also aids in recovery. According to fitness trainer Ryan Schmidt – peanut […]

Recipe: Peanut Butter Protein Balls



All About Tomatoes
All About Tomatoes By: Chef Cindy McClure, Classical Cooking with Tutto Sorrisi Tomatoes – The Fruit Vegetable Plant The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant. However; nutritionists consider them a vegetable. It’s their high levels of the antioxidant lycopene, a natural pigment that gives […]

Recipe: All About Tomatoes


Poblano Wild Mix
By: Mariana CastanedaTaste of Puebla Poblano Wild Mix Recipe  Eat fresh and healthy with this Poblano Wild Mix recipe. It’s a traditional Mexican dish from “The Taste of Puebla” as well as a local favorite in the Mexican city of Puebla. Chef Mariana shares her family recipe complete with chef […]

Poblano Wild Mix


Fresh Salad Dressing
Dressing:  BlackBerry & Fresh Herb Vinaigrette By: Jason Brown, Chef, Food Stylist@chef_jdish Download Recipe Fresh Salad Dressing Ingredients  1 cup blackberry ½ cup chopped herbs (cilantro, parsley, chives) 2 tbsp Dijon mustard ½ small shallot ½ cup orange juice  4 oz balsamic vinegar 8 oz olive oil Pinch salt & […]

Recipe: Fresh Salad Dressing