Healthy Recipes

Don’t Eat Foods You Don’t Like! We offer great, healthy recipes that you’ll love.

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Fresh Salad Dressing
Dressing:  BlackBerry & Fresh Herb Vinaigrette By: Jason Brown, Chef, Food Stylist@chef_jdish Download Recipe Fresh Salad Dressing Ingredients  1 cup blackberry ½ cup chopped herbs (cilantro, parsley, chives) 2 tbsp Dijon mustard ½ small shallot ½ cup orange juice  4 oz balsamic vinegar 8 oz olive oil Pinch salt & […]

Recipe: Fresh Salad Dressing

Download Recipe Vitality Wellness Shot – Ingredients 5 – 6 chunks of pineapple One large piece of ginger Dash of turmeric Directions Place your chunks of pineapple and ginger in a food processor Blend for about 5 – 10 seconds Pour into a glass and add a dash of turmeric […]

Vitality Wellness Shot

Jason Brown, Chef, Food Stylist Download Recipe Shrimp Kabobs – Ingredients Shrimp Olive oil Fresh Herbs (cilantro, chives) Lime juice Grilled vegetables Rice pilaf Shrimp Kabobs – Directions Prior to skewering shrimp on wooden kebob skewers soak the skewers in water to prevent from flaming up on the grill.  About […]

Shrimp Kabobs

Jason Brown, Chef, Food Stylist Download Recipe Grilled Pineapple To grill pineapple, remove the top of the pineapple and skin cutting from the top to the bottom using a serrated knife.  I like using a serrated knife because it is a little easier to use with such a tough outer […]

Grilled Fruit on a Spinach Salad

Home Made Ricotta Cheese
Julia Inslee, Farmer/Cheese Maker Download Recipe Ricotta Cheese Ingredients 1/2 gallon of raw milk (The milk can be from cow, goat, or sheep, but it must be RAW or else it will not form curds.) 1/4 cup white vinegar (add more vinegar if necessary) 1/2 tsp salt Equipment 2 pots–1 […]

Ricotta Cheese

Quesadillas
Chef Jason Brown, Food Stylist Download Recipe Quesadillas are great because you can pretty much create your own culinary masterpiece. Whether it is plain cheese, ground beef or grilled shrimp, as long as you have a tortilla, shredded cheese and some salsa you can make a great lunch or dinner. In […]

Quesadillas for Taco Tuesday

Healthy Recipe: Teriyaki Quinoa Bowl with Shitake Mushrooms, Blanched Green Beans, Snap Peas, Heirloom Carrots, Broccoli and Bok Choy

Teriyaki Quinoa Bowl

Healthy Recipe: Flounder en Papillote or flounder in parchment paper with red bell peppers, zucchini and carrots

Flounder en Papillote

Healthy Recipe: Wok-Fired Citrus Ginger Shrimp with soy sauce, honey, pepper flakes and crispmicrogreens, easy to make at home

Wok Fired Ginger Shrimp

Healthy Recipe: Zucchini Pasta, mandolin to Julianne into pasta like noodles ingredients, roasted leaks, bacon, lemon juice, cream

Zucchini Pasta

Vegetarian Lentil Dip
Healthy Recipe: Vegetarian Lentil Dip with Hot or Sweet Italian Ground Sausag, cream cheese, diced tomato, mild green chili, corn red onion

Vegetarian Lentil Dip

white bean salad
Healthy Recipe: White Bean Salad, place lettuce on plate and top with bean mixture. Serve with Italian garlic toast

White Bean Salad

pan seared scallps
Healthy Recipe: Pan Seared Scallops with mango salsa and crisp microgreens with tips to roast in the oven instead of pan sear

Pan Seared Scallops