Healthy Recipes

Don’t Eat Foods You Don’t Like! We offer great, healthy recipes that you’ll love.

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Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Wok Fired Ginger Shrimp


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Zucchini Pasta


Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Vegetarian Lentil Dip



Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

White Bean Salad


pan seared scallps
Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Pan Seared Scallops


roasted vegetable salad
Asian Chicken with Bok Choy, Scallion Rice w/ Crispy Coconut from Chef Cindy McClure, Classical Cooking, Tutto Sorrisi

Roasted Vegetable Salad




roasted beet & sweet potato salad
Jason Brown, Chef, Food Stylist Download Recipe Roasted Beet & Sweet Potato Salad Ingredients: Roast Beet & Sweet Potato Salad 1 tbsp avocado oil 2 cups cooked sweet potato (medium dice) 2 cups cooked beets (medium dice) 4 cups sunflower & kale micro greens 2 cups cooked quinoa 1 red […]

Roasted Beet & Sweet Potato Salad


fresh pea pancakes with smoked salmon
 Fresh Pea Pancakes with Smoked Salmon Chef Cindy McClure, CC Classically Cooking Makes about 12 small pancakes, or 20 amuse-bouche size Download Recipe Fresh Pea Pancakes with Smoked Salmon Ingredients: 8 ounces (about 1 1/2 cup), fresh or frozen and thawed peas 1 egg 1 to 2 tablespoons of […]

Fresh Pea Pancakes with Smoked Salmon



Peanut butter & Jelly breakfast bars
 Peanut Butter & Jelly Breakfast Bars Emily & Lyla Allen Kitchen Twins PREP TIME : 10 minutes | COOKTIME : 25 minutes | Makes about 18 Bars Download Recipe Peanut Butter & Jelly Breakfast Bars Ingredients: 2 cups old-fashioned rolled oats A couple pinches of salt (we use pink […]

PB&J Breakfast Bars


Caribbean Callaloo
 Caribbean Callaloo Sydney Howe-Barksdale H R Amplitude Serves 4-5 Download Recipe  Caribbean Callaloo Ingredients: 1lb of spinach leaves 7 stalks okra (chopped into 1-inch pieces) 2 teaspoons salted butter 1/4 cup onions (diced) 3 sprigs fresh thyme 4 stalks green onions (white and green parts, chopped) 1 chicken bouillon […]

Caribbean Callaloo


grilled shrimp and sambal stuffed peppers
Executive Chef, Ryan Sulikowski, Lotus Farm to Table  Download Recipe Grilled Shrimp & Sambal Stuffed Peppers Ingredients 2 lb u22-26 shrimp, cleaned and deveined lime pinch chopped cilantro 1 pinch sliced scallion and sliced chive 1 small bunch fermented cucumber, or pickled cucumber as substitute 1 T thinly sliced carrot 2 […]

Grilled Shrimp & Sambal Stuffed Peppers



kale & quinoa burger
Emily & Lyla Allen, Authors, The Kitchen Twins Download Recipe Makes 4 Burgers Kale & Quinoa Ingredients: 1 cup cooked quinoa 1 1/2 packed cups baby kale 1/2 cup flat leaf parsley 1 egg 1/3 cup almond meal 1 teaspoon minced garlic 1 tablespoon dijon mustard 1/4 teaspoon salt 1 […]

Kale & Quinoa Burger