Mountain Climber Combo

Cardio & Core in 1 Move
Mountain Climber Combo

Tom made the Mountain Climber Combo even more challenging by performing it with a body bar barbell on top of a Bosu. Keep it simple by first performing the combination on the floor, then progressing to the flat side of the Bosu, followed by the round side and then finally adding the body bar barbell. This combo consists of Standard Mountain Climbers, Oblique or Cross Body Mountain Climbers and Spider Mountain Climbers.

Thanks for the demo Tom!

WARNING: You must consult your physician before you begin this or any other exercise program


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